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Pure Herbs > Shatavari or Asparagus
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Shatavari or Asparagus
Shatavari | Asparagus | Herbal Supplements | Increase Lactation,  Daily health supplement for Women |  PMS | Fertility | Improves Sexual Performance |
USEFUL FOR
Increase Lactation, Daily health supplement for Women. PMS, painful menses, Fertility, Improves Sexual Performance, Increase libido
EACH PACK CONTAINS
60 capsules
DOSAGE
1 capsule twice a day before meals.
PRICES
2 packs @ US$ 29.90
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5 packs @ US$ 54.50
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9 packs @ US$ 72.50
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Description

Asparagus Racemosus or Shatavari is an Ayurveda herb widely recommended for women’s’ reproductive health.. The term Shatavari means a woman withone hundred husbandspossibly derived from the plant’s hundred tuberous roots.  

Shatavari grows in tropical parts of India and in the Himalayas. It is also found in southern Asia, Africa and Australia. It is a bitter and sweet herb, well known for its tonic and therapeutic properties.

Shatavari – The Queen of Herbs
Shatavari is considered natures’ gift to women and is often called the “queen of herbs”. It helps to nourish a woman’s reproductive system and makes the womb ready for conception by maintaining a healthy mucous lining. Shatavari is very effective in maintaining healthy hormonal balance in women and regularizing menstruation. It helps to alleviate PMS and enhance libido in women

Shatavari is widely used as a post natal tonic and is a very effective galactogogue. It enhances secretion of milk during lactation and helps to increase the quantity as well as the quality of the breast milk. Shatavari restores hormonal balance and rejuvenates the body after childbirth.

Shatavari and its benefits

Shatavari has high medicinal value and can be used to treat various medical conditions in women as well as men across all ages. The herb is highly mucilaginous and has aphrodisiac, anabolic and antispasmodic effect.

In women Shatavari helps to:-

  • Keep the female reproductive organs toned and nourished
  • Treat infertility and prevent abortion
  • Treat Irregular Menstruation and Ovulation
  • Treat pre menstrual syndrome - PMS  and  dysmenorrhea
  • It relieves pain and controls the loss of blood during menstruation
  • Treat amenorrhea, leucorrhea
  • Delay early onset of menopause
  • Treat pelvic inflammatory diseases

 

Shatavari is also a great general tonic for people of all ages and can be used to improve strength in the human body. It strengthens muscle tone, moistens the dry tissues in the lungs, kidney and stomach and is also used to treat male impotence.

The green, shiny, small leaves and finger like, cluster roots are used for various medicinal purposes. The oil extract is used for general body massages, headaches and applied to strengthen the muscle and joints in the body. The paste prepared from the fresh green leaves of Shatavari is applied on the affected parts of the skin during smallpox to reduce burning sensation. The fresh juice from the roots is mixed with honey and helps to reduce the pain in tumors.

Shatavari as a general tonic:

  • The male reproductive organs are also benefited by the herb in cases of impotence, spermatorrhea and sexual debility.
  • In cases of bronchitis and chronic fever it sooths the dry membranes in the respiratory tract.
  • It improves the functioning of the immune system and the digestive system
  • It helps to maintain hormonal balance in the body

 

Shatavari is used to treat dyspepsia. The results were found similar when it was compared with the modern drug metoclopramide used to treat the same condition. Shatavari imparts the same effect as ranitidine hydrochloride, a modern drug used in the treatment of stomach acid and ulcers.

Composition of Shatavari
Steroidal glycosides, saponins, galactose and arabinose are the active components found in Shatavari. Saponin present in Shatavari varies in different species grown in different parts. Sitosterol, Mucilage, saponins are extracted from the root, disogenin is isolated from the leaves and hyperoside and sarsapogenin are extracted from Shatavari fruits and flowers. Alkaloids, starch, tannin and proteins are also found in this Herb in addition to saponins.

Shatavari and Sattwa

Shatavari helps to enhance positivity (Sattwa) and the body’s healing powers. It enhances the feeling of spiritual love, ojas, vigour and vitality.

Other Names
Asparagus Racemosus
Related Articles

Irregular Menstruation and Menstrual Abnormalities

Related Queries

Q.

My daugther is 16 years old. Her menstrual cicle is very irregular and she has strong menstrual pain from time to time. Sometimes her period doesn't come for months, other times it comes with heavy blood. Will M2 Tone help?

A.

M2 tone will definitely help. Take two tablets twice daily. Add shatavari one tablet twice a day for menstrual pain. Cut down on starchy and food with refined carbohydrates and encourage her to do regular exercise.

Q.

Goodmorning, I have been diagnosed with Premature Ovarian Failure (POF) around 5 years ago, I am now 45 and still struggle to get pregnant with IVF support. My periods are scant and unovulatory so far,so, I would like to know if you have any suggestions for my condition. Would any of the remedies you promote help improve my chances of gettiing pregnant?

I just wanted to mention that I have low blood sugar levels most of the time I am between 75 to 85. Thank you for your help.


Posted on 25 August, 2009

A.

You will have to take
M2 Tone - two tablets, twice daily.
Shatavari one tablets twice daily

Continue this for 12 weeks and after 12 weeks
take M2 tone and Shatavari one tablet each twice daily.
Take the tablets along with warm water (or whole milk) and honey between meals.

if you have blood sugar levels of 75-85 lower your intake of starchy and sweet foods
like sugar, cola drinks, potato, sweet potato, polished rice and white flour.
It is better if you take more of Wheat, yoghurt and milk and avoid potato and brinjal.
You should also avoid alcohol and smoking and do some light exercises.
Avoid sleeping in day and try to sleep 8 hours at night.

Q.

I used to have problem with yeast infection 2x this year..And I have HPV virus who causes me problems with cervix....they found me mild dislepsia and I am hoping for holictic way to heal it....I am taking folic acid a lot and my friends recommended me shatavari and while I was searching I found femiplex....but I don`t wanna overdose myself with medication. I am trying to have healthy life style, but I know my body needs also time to heal

A.

Please take Shatavari - one capsule twice daily and Femiplex - 2 tablets twice daily.
Please continue this dosage for 4-6 months and get a pap smear done after that.

Q.

I iam experiencing low libido and vagina dryness.what other herbal remedies can you recommend ?

A.

Shatavri herbal supplement improves sexual performance and increase libido. Femiplex is also beneficial in case of vaginitis or Leucorrhoea

Q.

I was just diagnosed with autoimmune progesterone dermatitis. The typical first line treatment is birth control pills to suppress ovulation and rise in progesterone levels. I have been on bc pills previously and stopped due to the side effects. Could this supplement benefit me in anyway?

A.

Shatavari will help you as it regulates hormone secretions. Please take 1 capsule twice a day before meals. Also take magnesium tablets or magnesium rich foods like nuts, beans and pumpkin seeds, brown rice, barley, spinach, brocolli, tofu and artichoke.

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